Wasting away again in Victoriaville

I’ve just spent a week doing some very dirty, arduous, and physically demanding work. In a world where labour is still king of morality, that’s hardly worth mentioning, but it was enough to drag me down to the point that my immune system caved and now I’ve caught a bug.

I’m totally exhausted. My body buzzes, I can hardly see straight. It’s often been this way for me, even when I was younger. When I’ve had major projects of this sort to do and they take a long time, I often end up ill. Some nights I’m so exhausted I can’t sleep. Taking drugs just makes it worse.

I was dreading this project but it had to be done, so I pushed my way through it. There’s still a couple of more days, but the really heavy physical stuff is done. It was the kind of work I had sworn off this spring, that already had me totally burnt out, but I had to complete this last project as I had made a commitment to others.

I knew it would be hard on me spiritually as well as physically, but I decided to observe myself and see what happens when confronted by this kind of situation, where you have to put your own needs aside to accomplish a difficult external task.

Not surprisingly, the first thing I noticed was disassociation. In order to cope with several hours of a difficult and thoroughly unpleasant situation, my feelings had to be pushed away while I focused on the job at hand. I toughened up. As each day passed I became further from myself, and hardened. Ego took over. I became far more aggressive, especially as there were a couple of men where I was working who were in my face and being assholes, and I had violent thoughts of starting a fight with them.

I was pissed at everything. My feelings for my wife diminished. Friends irritated me. Briefly, so much of what I valued seemed unimportant. All in all, mine was a pretty extreme response, but I had no control over it. Call it survival mode. We’ve all been there.

There’s been unseen consequences. The other morning I was feeling really worn down and dreading heading out again, but I kicked myself in the arse and started driving. I just couldn’t concentrate, and accidentally turned in front of an oncoming car at an intersection. I was on my motorcycle. Thank god that person had their shit together better than me, or I would have ended up as their hood ornament. They hit the brakes hard, so startled by my manoeuvre they even forgot to honk.

Another consequence is a deeper understanding of my social life here in Victoria. I’m an artist and misfit, and accordingly have misfit friends and acquaintances. Many of these folks haven’t done much in the line of personal growth or experiments, and I find I often take on the role of mentor and helper.

It feels good to be able to help others, but of course it also serves the dual function of keeping me removed, keeping me from the vulnerability of needing things from them. And it allows me to be in control. It’s that old self-sufficiency again.

Most of the time it works; most of the time I’m strong and able to support others when they need me, asking little in return. But this week I’ve been the one in need, and the result was a big absence. A part of me knew this would be the case; I’ve long ago given up on counting on others, both as a kind of resignation, but also because I’m philosophically opposed to expectation. What people can give they give, what they do, they have to do. Who am I to judge?

But in a time like this when things are so very difficult, the absence is particularly painful. I don’t blame others because everyone has a busy life, and it’s what I chose in whom I bring into my sphere. And my wife is unable to do much except worry about me no offense to her, but I wouldn’t trust her with a screwdriver.

It’s funny how our choices always reinforce what we believe. I believe that I have to do things on my own, that I can’t count on others, and so I create that scenario. The pain of being alone is less than risking the pain of needing and being refused. Most of the time. Not now.

It’s been quite an enlightening experience. It’s taught me the foolishness of creating one-sided relationships, of hiding my vulnerability. Although I am indeed fairly self sufficient, we all need others, and we need to risk being vulnerable, even needy sometimes. It’s part of who we are, and when we hide it, we hide a core part of ourselves.

I’ve created somewhat of a myth around myself of aptitude, skill and erudition. Not many know of my fears, weaknesses, and failings. I guess we all feel more comfortable with the former, as the latter is a grotty mirror we don’t like looking at.

I’m not sure how to reboot all this. Over the years I’ve come to understand just how important relationships are, and how we all need community. This is just another page in that learning. Right now my community feels terribly insufficient, and I need to do something about that.

A part of me believes it’s time to leave Victoria and start again somewhere else; god knows it’s very difficult to become socially established here, and starting over again in this town seems like too much damned work. I’ve lived in many communities that were far friendlier and welcoming. Right now isn’t the time to make such a decision, but it’s something Tracy and I will have to look at. After the work in the salt mines is done.

 

 

 

Explaining myself

I’ve recently been asked what I mean by “manifesting yourself as fully and authentically as possible”. It’s a good question, and not as simple as it seems. The person also wanted to understand where they could get more information on the subject. That’s a little more challenging for me.

In the first question, what it mean’s to me is to be the person you were “intended” to be when you were created. By that I don’t mean a higher-power kind of predestination, but that certain aspects of the self are innate simply because of who you are. Of course other aspects of the self are learned, and some are a combination of learning and these intrinsic characteristics.

All of these are a normal and healthy part of a fully-developed personality and will guide you in your life’s direction. But for many of us, our innate characteristics may not have been valued much, and we might have developed in unhealthy and unsupportive environments. Now children are masters at adaptation, especially where survival is concerned, and we can learn very early and very quickly when our vulnerable core selves need protection from the outside world.  Far too often children need to develop alternative identities as a defense.

The more oppressive our environment, the more energy we will put into developing an inauthentic identity. Over time, you can completely lose touch with that original self, and come to believe that the protective identity is the true one.

The healthy individual follows an internal compass when making choices, but if you’ve lost sight of who and what you really are, you will invariably choose external metrics, such as those provided by poplar culture, advertising, peers and parents. Such a person is incredibly susceptible of falling into the trap of consumerism, materialism, power and status seeking.

But when one is fully engaged with their internal authentic original world, one is far less likely to be persuaded or seduced by these external substitutes. Why does this matter? Because when you replace an internal locus of self with an external one, the result is always unhappiness, unfulfillment, addiction or addictive behaviours, and cravings that can never be sated. No matter how much you get, you will always want more, because although you’ve been taught to pursue external things, you will never happy because you were taught a lie. By definition, when we live a learned identity we have disowned our true selves, and this is a very painful and empty place to be.

If you are raised in a context where you learn that power and control is what’s important (as was apparently the case of our Prime Minister), you will go through adulthood craving power, and no matter how much you’ll get you will never be satisfied because the need is actually for something very different and much deeper.  Most likely, locked away in some dusty old tomb within his heart, there lies a long-neglected self that craves affirmation and compassion. But because he has lost touch with this self, rather than be motivated by gentleness and compassion (which I believe is innate for all of us), he is driven by malice and ruthlessness. Who knows who the real Stephen Harper is, or could have been? But what he has become is all too obvious, and none of what I’ve seen is healthy or admirable. Destructive people are without fail those following learned rather than innate selves.

You can tell authentic people through their joy. While there is no authentic vs inauthentic dichotomy, the more honest a person is regarding who they really are, the less they are disturbed or even motivated by the outside world. They are what they are, regardless what anyone has to say about it. They are confident and yet cautious, reluctant to pass judgment or assume.  When the self is the locus for the crucial things in one’s life, needs and desires are greatly diminished. And when these are diminished, the less you are to bugger with the world, and when you do intervene, it is usually for the welfare of others.

Manifesting the self as fully and authentically as possible means going inwards and rediscovering the aspects of self that you may have forgotten in your journey to adulthood. It means your prime goal is to know yourself and be as honest as possible about who you are in your dealings with the world. Invariably our authentic selves are far, far richer, interesting, lovable and beneficial to others than any false construct.

In case it seems like I’m arguing for an absolute dichotomy here, I want to be clear that every one of us is an amalgam of innate and learned qualities. Our experiences always change us, and hopefully we are always learning and growing. Where things become unhealthy is when we are taught that the self is deficient and must be replaced by other’s ideas of who and what we should be. The choice between taking on other’ opinions versus listening to your own quiet inner voice is a constant dance the individual makes with the world.

I was asked where one can research this kind of stuff, and with that I’m a little more at a loss. My philosophy and beliefs I’ve developed over many years of experimenting with my own life, reading a great deal in very divergent subjects, the counselling training I’ve taken, and my observations of other’s struggles. It’s been a long road to get here, and it’s still being developed. I guess all I can recommend is going to the library and perusing the self help section where you can likely find a lot of information on the subject.

As I said earlier the journey to authenticity is a lifelong one and the path lies inwards. It is never easy but always worthwhile.

 

 

 

The futility of the divided self

 

 

Last week I talked about the consequence of embracing growth; that once you change who you are, you cannot go back to what you once were. It’s like the movie The Matrix; once you take the red pill you learn of an entire reality once denied you. Unlike the movie, you cannot be put back into the illusion. It’s a one-way journey.

Most people seek out change because of pain and suffering in their current lives. When you are in the dumps, it’s easy to see how anything has to be better. And while personal growth and healing certainly helps us to overcome some of our initial problems, it won’t eliminate future ones. There is no perfect life, and pain is all our lot.

 

Much of what I learned in my formative years was suited to a certain time and culture. It was hugely limiting in so many ways, and for my type of personality particularly so. This is no one’s fault; I believe I would have fared much better being born to a sensitive, art-loving middle class family rather than a rough and tumble blue collar one, descendants of sod breakers and family-abandoning misfits, but we don’t get to make such choices and where I landed was still a whole lot better than most other possibilities.

Most of this life I spent trying to square who I was inside and those harsh values and beliefs I was taught. Predictably, the result was pretty much a failure. The problem was not completely within that paradigm, and at last I’m finally accepting the fault was neither in myself (long the default assumption), but rather an attempt to mix oil and water.

The consequence of trying to adapt this person to that paradigm led first to a devaluing of the essential self, and the development of an alternative identity better adapted for the impose milieu. The first is innate; the second learned. While learned adaptations can often carry you far, in my case they were too far removed from my internal reality, and always prospered at the expense of who I was.

 

We live in a culture that declaims, “be yourself”: a homily oft repeated in a parade of Disney films directed towards children. But it’s a lie. The truth is, the “be yourself” is followed by the coda “as long as the result is someone who looks, acts and believes pretty much like everyone else”. We are afraid of difference, and often persecute it wherever it is found.

Most of us have little awareness of the contingency of our beliefs and values, thinking them to be universal and often god-given truths, rather than local and historical anomalies. Those who do not adhere to paradigm of the majority are obviously screwed up, morally deficient, or even criminal, and therefore our persecution of them is justified in the name of community order and safety.

Those who emerge into cultures profoundly different from their internal experience will always know hardship and oppression. I have a young friend from the Middle East who is extremely sensitive and intelligent, and he finds the political and religious environment of his country (including that of even his family) to be extremely painful and oppressive. To survive, he has to adapt a persona and way of being that is anathema to whom he is as a person, and that rift brings with it enormous consequences.

 

I look back at the many ways in which my own life did not unfold in the ways that I wanted it to, at the lack of meaningful successes. From this vantage point I realise that I could not have been any other way, because throughout all those attempts, the common thread was trying to placate that inner longing using tools I had learned within my context, ones adapted to a completely alien and inappropriate (for me) way of life.

None of us will ever find success living a divided life, with different parts struggling in opposing directions. Most of my life has been spent giving conscious energy to the one vector, while my unconscious actively going in the opposite direction; the consequence has been little movement.

Because we are taught to value our beliefs, because our beliefs become part of our identity, because we are conscious of these beliefs, they become how we deliberately choose our efforts. But when those beliefs are in contradiction to deeper levels of feeling and awareness – especially when those deeper levels are repressed or hidden from what appears to be a hostile world – we are almost doomed to take the wrong path, and be miserable for doing so.

We were never meant to be sundered in such a way. A truth rarely taught is that is the world is big enough for all of us, and for all varieties of being. And if we do not learn this truth, we will learn to suppress our uniqueness. Unfortunately, it is the nature of limited belief systems to not allow for difference or change.

My long experience of working class culture was one where all kinds of bigotry, such as homophobia, racism, and sexism seemed not only acceptable, but expected. The most vile and hateful filth I’ve ever witnessed has been uttered in a working environment.

This is not an essential aspect of these people as individuals, but that by being so hermetic, their culture gives little chance for new ideas and beliefs to take root. Much of what I have heard reflect notions that have changed little from the 18th century.

I’ve met men in which it appears clear to me that they ended up where they are because of teaching, rather than a reflection of their own capacities and limitations. Some of these men are very intelligent and sensitive, and you can see the heavy, heavy weight their life choice has been on their soul.

In the end, we must choose between one and the other when we find ourselves in this kind of conflict. My experience says you will never find a compromise that makes you happy. The first impulse is always to do the easiest or more acceptable choice, but if that’s not the internal one, you will be setting yourself up for failure. The self cannot nor will be browbeaten, and for every step you take away from it, it will drag you back. The gay man might marry a woman and fool his family and friends, but he will never be straight, nor will he ever be fulfilled and happy. This applies to all deep aspects of self.

How can this be when most of us adhere to the assumption that we know ourselves and in control of our lives? I once watched a great TED video, in which the speaker talked about consciousness, and how if the conscious part of our mind could be defined in a space of a cubic foot, the parts we are unconscious of is the size of the Milky Way galaxy. That one foot pulling at a galaxy can never succeed.

 

Too often this kind of conflict arises out of simple judgement and blame. The self does not square with the belief system, so the self must be to blame. We try to force the self into an inauthentic role because we believe we are flawed, rather than question the metric we are using to judge ourselves.

In cases of such conflict, something has to be surrendered. You cannot surrender the self and survive, and so the only option left is to surrender the incompatible value system, and all those things you hope to maintain or acquire by holding it. Perhaps it’s status or money or respect from others – things we all wish for – but if the cost for these things is your self, you have no choice. You can choose to do like I did and spend most of your life fighting it, only to arrive back to the same choice, or you can accept your difference from the mainstream paradigm and make the best of it.

 

From what I’ve seen, success happens to people mostly through movement (which can be very different from effort). You do stuff, achieve stuff, and rewards come your way. But if you oppose yourself, you simply cannot get anywhere, and the same disappointments will happen over and again because you aren’t actually moving. In my case I built up a business I hate, doing it as along as I could until I reached spiritual collapse, and here I am again, back at zero. I’ve done this a great many times. What a waste of effort.

I have to surrender those archaic beliefs and values I learned about men, the role of men, masculine values, work and money, because they oppose me and prevent me from being the best me I can be in his life. I simply cannot succeed at the metrics used by so many of my cohorts. I have to utilise and nurture and develop those innate talents and skills that make me unique, and cannot be denied.

 

The key is acceptance and surrender to the largely immutable and unchanging nature of the self. I have another friend experimenting with this same issue, and you can see the conflict still operating within him, sabotaging him. He too was taught according to traditional working class values, and is attempting to create a life that reflects a deeper truth. But he hasn’t surrendered that old system yet; he’s trying to negotiate with it, make deals. He’s still trying to square who he is with an incompatible belief system, and the results are predictable: marginal success and constant stress. He hasn’t yet reached the point where he gives up and just let the current of his life take him.

There are legions of us out there. Unfortunately, many of us continue fighting until we have nothing left, and are forced to surrender. The perceived cost of capitulation is so high because the values we are given are so absolute. And yet the price all of society pays is enormous; I believe most of the examples of conflict and environmental destruction we see in the world are wrought by those living such conflicts; it’s humanity’s internal battle with itself, expressed in the world.